Tag Archives: relaxation

Putting weight on…don’t worry!

Posted on December 4, 2011 by Claire Park

Stress can lead to weight gain. Continue reading →

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Christmas

Posted on November 25, 2011 by Claire Park

Phew…and the December madness is already here – anyone else feeling the same? I have done no  Festive present shopping what-so-ever!! I know!!! How many days left until Christmas ? I’m planning to make most of my presents but still, … Continue reading →

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Are you striving for Perfection?

Posted on October 27, 2011 by Claire Park

Are you a Perfectionist ? If you can’t do it perfectly it’s just not worth it – right ? What’s it like to continually strive for perfection? Let’s take a look…. Well…from this point of view it’s wonderful to be perfect, … Continue reading →

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