Tag Archives: Stress

Putting weight on…don’t worry!

Posted on December 4, 2011 by Claire Park

Stress can lead to weight gain. Continue reading →

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Are you striving for Perfection?

Posted on October 27, 2011 by Claire Park

Are you a Perfectionist ? If you can’t do it perfectly it’s just not worth it – right ? What’s it like to continually strive for perfection? Let’s take a look…. Well…from this point of view it’s wonderful to be perfect, … Continue reading →

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Life Coaching – What’s that ?

Posted on September 2, 2011 by Claire Park

Yes, that is exactly what I thought too when I first came across it! I had a Life Coach recommended to me when I was in the early days of  building my Reflexology Practice and I thought, well why not, … Continue reading →

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